Important to monitor sleep patterns

Q: I’m having a lot of trouble falling asleep and staying asleep these days. I know how lousy it makes me feel the next day -- but are there any other health concerns I should have about it? And if so, what should I do? I am 42. Steve R. A: You’re smart to pay attention to your sleep patterns -- and to do what’s needed to make sure you start to get seven to eigh...