Jogging can trigger arthritis in knees

Q: I’m 43 and have started jogging and cycling a lot, but I am worried that I am setting myself up for arthritis in my knees. How can I protect myself? A: Jogging and cycling can, over time and in certain people, trigger knee problems -- tendon thickening, meniscus tears, ACL damage and cartilage erosion. Those issues often result from overuse, overtraining and sometimes poor equipm...