Lifestyle

Guidelines for cooking, eating with confidence

Eating with confidence starts with cooking with confidence. Do you often feel overwhelmed in the kitchen? We live in a world where we are told to “eat the rainbow”, but what if we don’t know where to start in the kitchen? This could lead us to reach for convenient foods and snacks.
Important to monitor sleep patterns

Important to monitor sleep patterns

Important to monitor sleep patterns

Q: I’m having a lot of trouble falling asleep and staying asleep these days. I know how lousy it makes me feel the next day -- but are there any other health concerns I should have about it? And if so, what should I do? I am 42. Steve R.
Billings is January Lion of the Month

Billings is January Lion of the Month

Billings is January Lion of the Month

At the January Columbus Lions Club meeting, Taryn Billings was recognized as the Lion of the Month. A member of LEO Club, Billings is also on the wrestling team, the soccer team, plays softball and was a member of the Powder Puff football team.
Central School showcases new amenities

Central School showcases new amenities

Central School showcases new amenities

During the open house at Central School in Columbus, attendees were able to view the new classrooms. More space and comfortable seating areas will no doubt be beneficial to the learning experience.
Bullard named to Washburn Dean’s List

Bullard named to Washburn Dean’s List

Bullard named to Washburn Dean’s List

Washburn University has announced its fall 2023 Dean’s List honorees. Kennedy Bullard from Columbus has been named to the list. Bullard is a 2023 graduate of Columbus Unified High School. She is the daughter of John and Shanell Bullard.
Southeast FBLA attend competition

Southeast FBLA attend competition

Southeast FBLA attend competition

Southeast Future Business Leaders of America attended the District I FBLA Competition at Pittburg State University January 23. Twenty-two students participated in break-out sessions while others were in the finals of their presentation events.
LCC announces top academic students

LCC announces top academic students

LCC announces top academic students

The following fulltime students have been honored for their academic achievements for the Fall 2023 semester at Labette Community College. Columbus students named to the President’s List include Alexis Scofield and Archer Dobkins.

Guest speaker at PEO meeting

A guest speaker was featured at the Chapter V PEO, Columbus meeting Thursday, January 17. The monthly meeting was also a celebration of Founder’s Day. Denise Hedges, Director of Leadership Development at Cottey College. Five members from Chapter BT, Baxter Springs also attended.