Kindness makes everyone’s day brighter

Hi Neighbor

KSU Emeritus

This week is the last of a three-part series on Kindness, it’s value to us health wise and building or expanding on the kindness you already extend to others.

How might one build a routine of Kindness? If you create a kindness routine it will be easier to sustain habits of kindness. Habits don’t just happen. They take time to establish. Similar to physical activities such as exercising,…