Legumes healthy source of protein

Getting a leg(ume) up on better health

Just 12 percent of the U.S. population is eating 50 percent of the beef that’s consumed in a day -- and according to a study in Nutrients, a vast majority of those folks are teen and adult men. That may help explain why men generally develop heart disease seven to 10 years earlier than women (whose risk increases after menopause and then may exceed men’s).

Well…