Dodging menopausal weight gain
I’m not saying you’re average, but these stats are worth noting. Fifty-two is the average age for menopause in this country, and the average weight of the average woman (average height, five feet three inches) ages 50 to 59 is 180 to 200 pounds. That makes the average woman 45 or more pounds overweight, right as she’s going through menopause.
But whether you’re average…