Have the guts to protect your brain
Q: I want to do everything I can to avoid dementia. What do you recommend in terms of diet?-- Dorthy T., Gainesville, Florida A: You know the saying, “It takes a village”? Well, sometimes it takes a metropolis. At least that’s true when it comes to using food to help protect your brain from premature aging and dementia. The trillions - yes, trillions - of microbe…