Showing kindness has real health benefits

Kindness. Just what is kindness? Does it really matter? Kindness is the language which the deaf can hear and the blind see. - Mark Twain Robin Williams is supposed to have said, “Everyone you meet is fighting a battle you know nothing about.” Lead with kindness.

So, just what is this thing called kindness and is it really important in the grand scheme of things? Kindness can be defined as a genuine…