Easy ways to lower blood sugar

Around 90 million folks in the U.S. take metformin to treat Type 2 diabetes. And recent research shows that it offers many added benefits: It helps folks with prediabetes avoid progression to fullblown Type 2, helps protect the heart, reduces the risk of stroke and lowers the risk of some cancers and of dementia in folks with diabetes. That’s kind of amazing.

But a new study shows that if you want …