Katherine Pinto

Stories by this author

Shop seasonally for best prices

Walk With Ease program returns to Girard

Make health, fitness priority this season

Five MyPlate food group guidelines

A good breakfast gives us a good start to our day

Still time for better health

Eating right when money is tight

Building a better tomorrow

The importance of family mealtime

Create better health cooking class

Still time to create health goals in 2022

Set smart goals for long term success

Create a healthy salad for busy days

Healthy eating is keeping foods safe

What’s on your menu?