Are you eating healthy meals?

About half of you say you’re actively trying to eat more healthfully -- and that’s great. But if that’s the case, why are fully 70 percent of adults still overweight or obese? The answer may be in folks’ snacking habits.

Snacks account for at least 25 percent of most adults’ daily calories and 90 percent of you admit to eating one to three snacks a day. Unfortunately, these between-meal bites are u…