Steps to recover from being gaslighted

This is the third and final column on the topic of “Gaslighting”. So what can you do if you realize you are being Gaslighted? The first step in recovering from gaslighting is to commit to breaking the cycle of abuse. Don’t let your abuser derail your plans. If they see you intend to escape from the relationship they will increase their abusive lamp lighting behavior. Be ready, mentally, for this…