Vegans need to protect bone health
Gwyneth Paltrow was a vegan for many years and still enjoys vegan fare, although these days she doesn’t rule out any one food (well, probably burgers and fries). And that may be a good thing since she was diagnosed with osteopenia in 2010, alerting her to her risk for brittle bone disease (osteoporosis).
A new study has found that, compared to meateaters, vegans wi…