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The You Docs
According to the American Psychological Association’s report, stress in America, last year, 34 percent of U.S. adults said that stress is completely overwhelming them most days. For folks ages 18 to 24 and 35 to 44, it’s even more oppressive: 56 percent and 48 percent respectively reported being KO’d by stress.
You probably know that unrelenting stress can cause physical illness (obesity,…