Eight ways to lower your sodium intake

Katherine PintoDo you like a salty snack? If your answer is yes, you are not alone in your snacking favorites. Among the 67-percent who reported snacking in the evening, the most popular option was savory/salty snacks (40-percent). This was followed by sweeter choices including candy, chocolate, and other treats (38-percent) as well as cookies, cake, or ice cream (37-percent).The USDA’S Dietary…

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