Mindfulness

Mindfulness
Mindfulness

“Set your minds on things above, not on earthly things.”

Colossians 3:2 NIV

Mindfulness is a newsounding concept that has been around for a while. Paying attention to our attention is a perennial issue for saints and sages, both because our minds are prone to wandering and because we can easily fill our minds with junk.

Almost two-thousand years ago Marcus Aurelius said, “The things you think about d…