Healthy eating during the holiday season

The fresh live wreaths arrived in several large cardboard boxes which were unpacked and taken to the individual grave sites.
The fresh live wreaths arrived in several large cardboard boxes which were unpacked and taken to the individual grave sites.

Arianna Perkins District Health and Nutrition Program Assistant, Wildcat Extension District

‘Tis the season for holiday get-togethers and festive foods. It’s common to indulge in all the sweet and savory flavors shared during the season. If you are trying to be mindful of your health but still want to enjoy your favorite holiday dishes, here are some useful tips for creating healthier holiday meals…