Connecting Point church members recently spent some time cleaning and doing yard work at Cherry Creek and Central Apartments. Don Willey, Mamie Houser and Ralph Houser were among those assisting.
A few weeks ago, I hit a milestone that seems silly but gave me a huge sense of accomplishment. I reached my goal of closing all three of my fitness rings on my watch for 365 days in a row.
Closing the rings on my watch requires standing at least one minute per hour for 12 hours a day, moving enough to burn 350 calories and exercising for at least 30 minutes a day. None of those activities are very…
